Lap Pools for Swimming at Home Deliver Benefits that Public Pools Can’t
Enjoy functionality and style in a private pool designed for fitness Form & Function: Unlike generic lap pools at public facilities, the design you have custom built for your backyard can have eye-catching features like this towering planter-cascade waterfall, as well as a private hydrotherapy spa. Swimming laps is an excellent form of exercise that […]
5 Ways to Protect Your Hair from Harsh Pool Chlorine
Simple steps that make all the difference Whether you’re an active or recreational swimmer, you’re probably familiar with how chlorinated pools can wreak havoc on your hair, skin, and nails. For your hair in particular, chlorinated water can break down and dry out the cuticle─leaving you with a brittle, tangled mess! Unfortunately, chlorinated swimming pools […]
5 Reasons to Convert your Chlorine Pool to a Healthier Alternative
The good, the bad, and the toxic scoop on pool chemicals Research is contributing to an increasingly long, dirty laundry list of chlorine’s harsh side effects. Could leisurely dips in your swimming pool be harmful, or even toxic? In a classic case of “what you don’t know might actually hurt you,” we break down the […]
10 Easy Spa & Hot Tub Exercises
Simple effective moves that anyone can do by Jennifer Pierce, Certified Personal Trainer; NASM, NCCPT People often associate swimming pools with exercise,while thinking of spas and hot tubs as places for relaxation. However, the warm, bubbling environment of a whirlpool offers unique advantages to enhance your health and fitness. Here’s why: Unlike a swimming pool, […]
Why Swimming is so Healthy: 5 Reasons
—From ease on your joints to cardio benefits, how swimming delivers multiple fitness advantages Along with simple fun and relaxation, you can use a backyard swimming pool to achieve the body and health you always wanted.
5 Healthy Reasons for a Backyard Pool
Fitness, family fun, convenience, hydrotherapy, and avoiding public-pool dangers Residential pools provide homeowners and their families with multiple opportunities for beneficial exercise, relaxation, and family fun in the privacy of their backyard. UPDATED Along with adding beauty to your outdoor space and value to your home, a swimming pool can contribute to a healthy lifestyle.